Swimming Programmes

Parent & child

Parent & child

Waterbabies adult & child lessons are suitable for babies from 4 months to pre-school children. The carefully planned lessons use songs and games to introduce the fundamentals of learning to swim in the most enjoyable way possible.

Ducklings

Ducklings

Are designed for children aged 3 years old +. In this class the children will learn water confidence.

Seahorses

Seahorses

The Seahorses class is designed for children aged 4 year old and +. In this class, the children learn water confidence, breathing, basic propulsion techniques and floating on their back. This class is about enjoying the water and becoming confident to swim a short distance unaided.

Frogs

Frogs

The Frogs class is designed for children who have had some experience in the water and need to improve their confidence and strength.
Frogs classes are focused on propulsion and breathing. All classes use fun activities to encourage water confidence and basic swimming technique.

Whales

Whales

Beginning the correct swimming technique for all four strokes. Streamline body position, efficient kicking action and breathing is the focus of this class. Diving is also covered. The Whales class is technique based. It is designed to be fun and rewarding.

Swordfish

Swordfish

The Whales class aims to improve technique, strength and co-ordination over a short distance (25m). Water safety awareness and survival techniques are a focus of this class.

Dolphins

Dolphins

Dolphins are building on their swimming skills, learning advanced technique and gaining fitness and stamina while swimming longer distances. Butterfly is mastered in this class as well as diving starts and tumble turns. Dolphins can join the Rookies Life saving Courses

Shark

Shark

Swordfish are confident and strong swimmers building on their fitness and stamina whilst perfecting their propulsion and breathing techniques in all 4 strokes. Swordfish can progress into the non competitive squads and Rookies Life saving.

Stingrays

Stingrays

Stingrays are equivalent to the squad swimming training but the training session is the usual half hour.

Squad 1

Squad 1

This squad is designed for young people who want to continue refining their swimming ability and fitness. Training sessions are team building, encouraging and enjoyable as well as focusing on performance.

Squad 2

Squad 2

This squad is designed for young people who want to continue refining their swimming ability and fitness. Will drills be timed and working on diving and turns.

Squad 3

Squad 3

This squad is designed for young people who want to continue refining their swimming ability and fitness. Distance is increased and times are harder to hit. The sessions will make your child work.

Squad Club

Squad Club

squad session working on strokes, techniques, physical strength and stamina

Rookies

Rookies

Rookies Life Saving Courses are preliminary training courses to the Bronze medallion and the NPLQ. Aimed at young people over the age of 8 with competent swimming ability, these courses have the students swimming in their clothes, rescuing others, learning pool and open water awareness, tows, survival swimming strokes, basic first aid and crisis management.
Rookies is not a formal qualification but it provides the basic training required to participate in formal qualification courses in the future.

School Holidays - Intensive Swimming Courses

School Holidays - Intensive Swimming Courses

Check the Avilablilty and Classes page (hyperlink please) for details of the next crash courses Weekly lessons are not available during school holidays, so swimmers have the opportunity to participate in our Intensive Courses of 5 consecutive daily half hour lessons.

Private Lessons

Private Lessons

Private lessons are available for both adults and children during school hours and after school. Please call for further information

Adults

Adults

Individual or group swimming lessons to learn or improve stroke, fitness and stamina. Or Adult lane swimming membership £25 per month. £60 for 3 Months. £30 for 10 swim's Swimming Times: Monday 7-8am Wednesday 7-8am Friday 7-8am Saturday 7am-8:30am.

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